NAVIGATING LIFE WITH
Shame can't remain when it's proclaimed.
8 Things Trauma Survivors Need to Remember When Coping with Symptoms of PTSD (What Your Therapist Won't Tell You)
Co-written by Vasterian202
Awareness is so important. But compassion is everything. Be kind to yourself. -@emilee_with3es
Building community and encouraging others to speak their truth are two major reasons I started this blog. I luckily got to accomplish both with the creation of this post.
CPTSD nightmares aren't always flashbacks of your trauma. Sometimes they're flashbacks of the emotions you felt while surviving your trauma. -@emilee_with3es
I rarely have flashback nightmares. But I do have emotional nightmares.
Ones where I’m screaming and punching my abuser with both fists over and over and over again. And just yelling at the top of my lungs in his face.
There is so much •a•n•g•e•r• and resentment in those nightmares. And I usually wake up feeling scared and unsafe and unprotected.
Emilee with 3E's
I'm a 30-something single-ish lady who is enjoying city-life & a philanthropic career... most of the time.
A Note from Emilee:
Hey all! I hope if you've read this far that you've also read my About Mee page.
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